ELEMENTS OF YOGA
Welcome to Our Studio
A Yoga Studio in Freehold, NJ, Elements of Yoga offers a variety of classes in yoga, hot yoga, vinyasa, power flow, warm slow flow and yin yoga classes for beginners and advanced yoga enthusiasts. Our spin classes will challenge your endurance and our Pilates and Barre fusion classes are designed to strengthen your core. Massage and Reiki services are offered as well as Raindrop therapy, Himalayan hot stone massage, foot reflexology and cupping. Crystal healings will help guide you through your spiritual journey and give purpose to your daily thought patterns.
Elements of Yoga is more than a yoga studio. Here you will find a diverse community of welcoming friendly students and advanced yoga instructors. Our services are designed to help you face the challenges of everyday living, boost your energy levels, strengthen your body and relax (calm) your mind.
Elements of Yoga
Join The Movement
3338 Route 9 South Freehold, NJ 07728
Call: ( 732 ) 414-6967
Three pack of 60 minute massages now for $220!
Our class & SPA services
Pilates – Barre
Nutrition & Wellness
You must sign up ahead of time for Spin Class
NEW STUDENT SPECIALS
Unlimited classes of any type for 1 month – $100
Unlimited Traditional Yoga, BarreLates & Spin classes for 1 month – $50
Unlimited classes of any type for 1 week – $25
Monthly Unlimited Classes
Unlimited traditional yoga classes, BarreLates & spin – $99/mo
on autopay – $89/mo
Drop in $17
Unlimited HOT Yoga or any class listed above – $159/mo
on autopay – $149
Drop in for HOT Yoga – $20
5 Class card for any class – $80
10 Class card for any class – $150
20 Class card for any class $270
Good for up to one year.
5 spin Class Card – $65
Drop in for spin class $17
Private Yoga Lessons
60 minutes – $75
60 minutes – $125
60 minutes – $85
90 minutes – $115
Three pack of 60 minutes massages – $220
Himalayan Hot Stone Massage
60 minutes – $95
60 minutes – $85
Aromatherapy add-on – $10 (lavender, peppermint,eucalyptus)
30 minutes – $40
60 minutes – $75
20 minutes – $30
Fourteen Day Reset Cleanse
3 private sessions, ebook, and extra handouts – $197
Eight Week Restore Your Gut Health Program
This is full of all the tools in helping you with bi-weekly ebooks, eight suggested meal plans with shopping lists, recipe guides, eight private sessions (60 min) and extra handouts. – $777
Life & Health Coaching
6-week program – $888
12-week program – $1777
We have a full hot yoga studio room with electric radiant heat
Calm your mind, uplift your spirit and strengthen the body with various forms of yoga offered here. We offer a variety of classes from gentle, to deep stretch, slow flow, power flow, and vinyasa.
BOOK A YOGA CLASS
Massage & Reiki
Joyous and powerful, Reiki is the laying on of hands to heal. Tremendously warm, powerful, relaxing and transformative, Reiki has the capacity to heal your physical, mental and spiritual path.
Schedule Massage or Reiki
Improve your fitness, stamina and strength with hot yoga classes from Elements of Yoga. Our climate controlled HOT Yoga studio is the perfect place to improve blood flow and circulation.
Book a Hot Yoga Class
Burn calories in a group or set your own pace in our spin room. Weight loss, leg and bum tightening, improved joint movements and cardio benefits are the reason our spin classes are so popular.
Sign up for a Spin Class Today
“I can’t say enough kind words about the owner and ALL the instructors. So genuinely caring and truly have passion for what they do. They strive to help each and every yogi get what they want out of their practice. I highly recommend you change your life by experiencing a class. You won’t want to go anywhere else“
“I love this yoga studio! Fantastic space, classes and teachers! I personally take several classes here a week and recommend all my friends to the studio as well. The wide range and variety of classes offered each week sets this studio apart from other yoga studios in the area. The instructors are passionate, compassionate and genuinely care for their students. I recommend this studio for all ages and people looking for safe and friendly place to learn about yoga. Come try it out!“
Monday: 8am – 11am, 4:30 – 9pm
Tuesday: 9am – 12pm, 4:30pm – 8:30pm
Wednesday: 6am – 11:00am, 6pm – 9pm
Thursday: 9am – 12pm, 4:30pm – 9pm
Friday: 9am – 11am, 6pm – 7pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm
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Elements Of Yoga
3338 U.S. 9, Freehold, NJ 07728