WE ARE NOW BACK IN THE STUDIO FOR CLASSES. LIVE STREAMING & OUTDOOR CLASSES STILL AVAILABLE AT ELEMENTS OF YOGA.
As we continue to move forward, we will be adding more classes. We are operating at a limited capacity and practicing six feet of social distancing so it’s very important to sign up online on MindBody ahead of time to reserve a space. Virtual and outdoor classes will still be available.
We are going above and beyond with our routine cleaning and disinfecting of all surfaces (floors, sinks, toilet, doorknobs, light switches, etc.) Hand soap and paper towels are at each sink, and hand sanitizer can be found all around the studio.
Please Read The Following On What To Expect
Do not group or congregate indoors or outdoors. Maintain 6ft+ distance at all times. Please be mindful of everyone’s personal space.
Pre-registration required. All scheduling and payments must be made trhough mindbodyonline.com. No contact sign-in, please tell us your name at the front desk to sign in.
Masks are required when one enters the lobby and in all common areas, but on the yoga mat, one may remove the mask if one feels in anyway it “would inhibit the individual’s health”.
Studio mats are no longer available, and props have been removed as well so please bring your own.
Everyone will be entering through the front door and exiting out the back door in order to keep the flow of traffic moving in one direction. Please keep all belongings in the changing room or on the racks in the back hallway.
Here are the steps to sign up for LIVE STREAMING:
1. Sign up for the “LIVESTREAM” class option like you would regularly do through MindBody.
2. Download the free “ZOOM Cloud Meeting App” on your phone, ipad, computer or any other device.
3. You will receive an email with a login link via ZOOM at least 15 minutes before class starts. You must sign up on MindBody at least 30 minutes prior to class. Please make sure your email in MindBody is updated and correct.
4. You have the option to turn on or off your camera from your end, but please mute your microphone from the tool bar on top of the screen.
ELEMENTS OF YOGA
Welcome to Our Studio
A Yoga Studio in Freehold, NJ, Elements of Yoga offers a variety of classes in yoga, hot yoga, vinyasa, power flow, warm slow flow and yin yoga classes for beginners and advanced yoga enthusiasts. Our spin classes will challenge your endurance and our Pilates and Barre fusion classes are designed to strengthen your core. Massage and Reiki services are offered as well as Raindrop therapy, Himalayan hot stone massage, foot reflexology and cupping. Crystal healings will help guide you through your spiritual journey and give purpose to your daily thought patterns.
Elements of Yoga is more than a yoga studio. Here you will find a diverse community of welcoming friendly students and advanced yoga instructors. Our services are designed to help you face the challenges of everyday living, boost your energy levels, strengthen your body and relax (calm) your mind.
Elements of Yoga
Join The Movement
3338 Route 9 South Freehold, NJ 07728
Call: ( 732 ) 414-6967
Three pack of 60 minute massages now for $225! plus tax
Our class & SPA services
Pilates – Barre
Nutrition & Wellness
You must sign up ahead of time for Spin Class
NEW STUDENT SPECIALS
Unlimited classes of any type for 1 month – $50
Unlimited Traditional Yoga, BarreLates, Spin & VIRTUAL classes for 1 month – use the one above
Unlimited classes of any type for 1 week – $25
Intro 5 VIRTUAL Class Card – $45
Intro 5 Spin Class Card – $50
Monthly Unlimited Classes
Unlimited traditional yoga, BarreLates, spin & VIRTUAL classes – $99/mo
on autopay – $99/mo
Drop in $12 VIRTUAL CLASSES & $17 in studio (non-hot) classes
Unlimited HOT Yoga or any class listed above – $139/mo
on autopay – $139
Drop in for HOT Yoga – $20
5 Class card for any class – $70
10 Class card for any class – $125
20 Class card for any class $270
Good for up to one year.
5 spin Class Card – $65
Drop in for spin class $17
Private Yoga Lessons
60 minutes – $75 plus tax
60 minutes – $85 plus tax
90 minutes – $125 plus tax
Three pack of 60 minutes massages – $225 plus tax
Himalayan Hot Stone Massage
60 minutes – $95 plus tax
60 minutes – $85 plus tax
Aromatherapy add-on – $10 (lavender, peppermint,eucalyptus)
30 minutes – $40 plus tax
60 minutes – $75 plus tax
90 minutes – $90 plus tax
120 minutes – $120 plus tax
We have a full hot yoga studio room with electric radiant heat
Calm your mind, uplift your spirit and strengthen the body with various forms of yoga offered here. We offer a variety of classes from gentle, to deep stretch, slow flow, power flow, and vinyasa.
BOOK A YOGA CLASS
Massage & Reiki
Joyous and powerful, Reiki is the laying on of hands to heal. Tremendously warm, powerful, relaxing and transformative, Reiki has the capacity to heal your physical, mental and spiritual path.
Schedule Massage or Reiki
Improve your fitness, stamina and strength with hot yoga classes from Elements of Yoga. Our climate controlled HOT Yoga studio is the perfect place to improve blood flow and circulation.
Book a Hot Yoga Class
Burn calories in a group or set your own pace in our spin room. Weight loss, leg and bum tightening, improved joint movements and cardio benefits are the reason our spin classes are so popular.
Sign up for a Spin Class Today
“I can’t say enough kind words about the owner and ALL the instructors. So genuinely caring and truly have passion for what they do. They strive to help each and every yogi get what they want out of their practice. I highly recommend you change your life by experiencing a class. You won’t want to go anywhere else“
“I love this yoga studio! Fantastic space, classes and teachers! I personally take several classes here a week and recommend all my friends to the studio as well. The wide range and variety of classes offered each week sets this studio apart from other yoga studios in the area. The instructors are passionate, compassionate and genuinely care for their students. I recommend this studio for all ages and people looking for safe and friendly place to learn about yoga. Come try it out!“
Monday: 8am – 11am, 4:30 – 9pm
Tuesday: 9am – 12pm, 4:30pm – 8:30pm
Wednesday: 6am – 11:00am, 6pm – 9pm
Thursday: 9am – 12pm, 4:30pm – 9pm
Friday: 9am – 11am, 6pm – 7pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm