Designer
YOGA
A Mindful Exploration of Body and Form
Yoga will strengthen your body and calm the mind
Designer 2
HOT YOGA
Open Your Mind, Balance your Energy
Hot yoga classes for toning, strength training and cleansing the body
Designer 3
MASSAGE & REIKI
Warming, Transformative and Healing
The capacity to heal physically, mentally and spiritually
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A HOT YOGA STUDIO

STUDIO ANNOUNCEMENT

Elements of Yoga has added on new instructors: Jen Sellitti, Brianna Piccolo, Jen Conway, Rebecca Meeks, and Joanne Lopez.  We have also added on new Power Flow classes and new times with additional classes on the schedule.  Come for a challenging Arm Balances Flow on Sunday, March 3rd at 2PM.  The class is on the schedule.  Just click the “Class Schedule” tab and sign up.

E-GIFT CARDS AVAILABLE ANYTIME

You can purchase an electronic gift card by clicking here.  If you’d like a tangible gift card, contact the studio at 732-414-6967.

Specials for High School and College Students

20% Off All Class Packages

Contact the studio at 732-414-6967 to set up your discount.

ATTENTION

Starting New Year, please book your classes ahead of time.  It isn’t mandatory, but make sure you get a spot; and in case of any class cancellation, you will receive a text message.

ELEMENTS OF YOGA

Physical health

Welcome to Our Studio

A Yoga Studio in Freehold, NJ, Elements of Yoga offers a variety of classes in warm yoga, hot yoga, hot vinyasa, power flow, warm slow flow and yin yoga/stretch classes for beginners and advanced yoga enthusiasts. Massage and Reiki services are offered as well as Himalayan Hot Stone Massage, foot reflexology and cupping.

Elements of Yoga is more than a yoga studio. Here you will find a diverse community of welcoming friendly students and advanced yoga instructors. Our services are designed to help you face the challenges of everyday living, boost your energy levels, strengthen your body and relax (calm) your mind.

YOGA

Elements of Yoga

Join The Movement

3338 Route 9 South Freehold, NJ 07728

Call: ( 732 ) 414-6967

Three pack of 60 minute massages now for $225! plus tax

Our class & SPA services

Yoga

Reiki

IMPORTANT NOTE

Please sign up for classes ahead of time on MindBody

NEW STUDENT SPECIALS

Unlimited classes (including virtual) for 1 month – $99

Unlimited classes (including virtual) for 1 week – $30

 Intro 4 Class Card (inluding virtual) – $50

Two Class Card (including virtual) – $25

Monthly Unlimited Classes

Unlimited hot, warm, and virtual classes – $159/mo

on autopay – $149

Class Cards

Drop in for in-studio class – $22

5 Class card for any class – $95

10 Class card for any class – $175

Good for up to one year.

Private Yoga Lessons

60 minutes – $150

Massage

Swedish Massage

60 minutes – $85 plus tax

90 minutes – $125 plus tax

Three pack of 60 minutes massages – $225 plus tax

Himalayan Hot Stone Massage

60 minutes – $95 plus tax

Foot Reflexology

60 minutes – $85 plus tax

Aromatherapy add-on – $10 (lavender, peppermint,eucalyptus)

Reiki

30 minutes – $40 plus tax

60 minutes – $80 plus tax

90 minutes – $110 plus tax

Featured Classes

We have a full hot yoga studio room with electric radiant heat.

WARM Yoga

Calm your mind, uplift your spirit and strengthen the body with various forms of yoga offered here. We offer a variety of classes including yin/ deep stretch, slow flow, power flow, and vinyasa.

 

BOOK A YOGA CLASS

Reiki

Joyous and powerful, Reiki is the laying on of hands to heal. Tremendously warm, powerful, relaxing and transformative, Reiki has the capacity to heal your physical, mental and spiritual path.

 

Schedule Reiki

Hot Yoga

Improve your fitness, stamina and strength with hot yoga classes from Elements of Yoga. Our climate controlled HOT Yoga studio is the perfect place to improve blood flow and circulation.

 

Book a Hot Yoga Class

Massage

Elements of Yoga offers a variety of massage therapy services, including Himalayan Hot Stone massage, Swedish massage, foot reflexology and cupping.

 

Schedule Massage

Testimonials

I can’t say enough kind words about the owner and ALL the instructors. So genuinely caring and truly have passion for what they do. They strive to help each and every yogi get what they want out of their practice. I highly recommend you change your life by experiencing a class. You won’t want to go anywhere else

Toni Johanson

I love this yoga studio! Fantastic space, classes and teachers! I personally take several classes here a week and recommend all my friends to the studio as well. The wide range and variety of classes offered each week sets this studio apart from other yoga studios in the area. The instructors are passionate, compassionate and genuinely care for their students. I recommend this studio for all ages and people looking for safe and friendly place to learn about yoga. Come try it out!

Barbara Slabinski

peace

inner peace

Balance

STUDIO H0urs

Monday: 8am – 11am, 4:30 – 9pm

Tuesday: 9am – 12pm, 4:30pm – 8:30pm

Wednesday: 6am – 11:00am, 6pm – 9pm

Thursday: 9am – 12pm, 4:30pm – 9pm

Friday: 9am – 11am, 6pm – 7pm

Saturday: 8am – 12pm

Sunday: 9am – 12pm

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