A HOT YOGA STUDIO

GIVE THE GIFT OF YOGA OR REIKI WITH GIFT CARDS FOR THE HOLIDAYS

You can purchase an electronic gift card by clicking here.  If you’d like a tangible gift card, contact the studio at 732-414-6967.

 

Inversions Basics Workshop  Saturday 12/10  2-3:15PM 

This 75 minute workshop is great for those who are just beginning to work on headstands. Kevin will lead you through different poses that develop the core strength needed for inversions. He will also lead you through the proper muscle engagement to begin getting upside down.  Just click the schedule tab above and go to December 10th on our schedule.

$30 per person

 

 

20% Off Classes For High School and College Students & Winter Break Special: One Month of Unlimited Classes for $99 

Contact the studio at 732-414-6967 to set up your discount.

You must pre-register before 9:30PM the night before the Tuesday 6AM class.

 

We still have a couple recorded classes per week you can take online at your convenience. 
Here are the steps to sign up for an online class:

1.  Sign up for the “recorded” class option through MindBody.

2.  You will receive a link to our youtube channel to watch the video at your convenience.

ELEMENTS OF YOGA

Physical health

Welcome to Our Studio

A Yoga Studio in Freehold, NJ, Elements of Yoga offers a variety of classes in warm yoga, hot yoga, hot vinyasa, power flow, warm slow flow and yin yoga/stretch classes for beginners and advanced yoga enthusiasts. Our Pilates and Barre fusion classes are designed to strengthen your core. Massage and Reiki services are offered as well as Himalayan Hot Stone Massage, foot reflexology and cupping.

Elements of Yoga is more than a yoga studio. Here you will find a diverse community of welcoming friendly students and advanced yoga instructors. Our services are designed to help you face the challenges of everyday living, boost your energy levels, strengthen your body and relax (calm) your mind.

YOGA

Elements of Yoga

Join The Movement

3338 Route 9 South Freehold, NJ 07728

Call: ( 732 ) 414-6967

Three pack of 60 minute massages now for $225! plus tax

Our class & SPA services

Yoga

Massage

Reiki

IMPORTANT NOTE

Please sign up for classes ahead of time on MindBody

NEW STUDENT SPECIALS

Unlimited classes (including virtual) for 1 month – $79

Unlimited classes (including virtual) for 1 week – $30

 Intro 4 Class Card (inluding virtual) – $40

Two Class Card (including virtual) – $25

Monthly Unlimited Classes

Unlimited hot, warm, and virtual classes – $159/mo

on autopay – $149

Class Cards

Drop in for in-studio class – $22

5 Class card for any class – $95

10 Class card for any class – $175

Good for up to one year.

Private Yoga Lessons

60 minutes – $100

Massage

Swedish Massage

60 minutes – $85 plus tax

90 minutes – $125 plus tax

Three pack of 60 minutes massages – $225 plus tax

Himalayan Hot Stone Massage

60 minutes – $95 plus tax

Foot Reflexology

60 minutes – $85 plus tax

Aromatherapy add-on – $10 (lavender, peppermint,eucalyptus)

Reiki

30 minutes – $40 plus tax

60 minutes – $80 plus tax

90 minutes – $110 plus tax

Featured Classes

We have a full hot yoga studio room with electric radiant heat.

WARM Yoga

Calm your mind, uplift your spirit and strengthen the body with various forms of yoga offered here. We offer a variety of classes including yin/ deep stretch, slow flow, power flow, and vinyasa.

 

BOOK A YOGA CLASS

Reiki

Joyous and powerful, Reiki is the laying on of hands to heal. Tremendously warm, powerful, relaxing and transformative, Reiki has the capacity to heal your physical, mental and spiritual path.

 

Schedule Reiki

Hot Yoga

Improve your fitness, stamina and strength with hot yoga classes from Elements of Yoga. Our climate controlled HOT Yoga studio is the perfect place to improve blood flow and circulation.

 

Book a Hot Yoga Class

Massage

Elements of Yoga offers a variety of massage therapy services, including Himalayan Hot Stone massage, Swedish massage, foot reflexology and cupping.

 

Schedule Massage

Testimonials

I can’t say enough kind words about the owner and ALL the instructors. So genuinely caring and truly have passion for what they do. They strive to help each and every yogi get what they want out of their practice. I highly recommend you change your life by experiencing a class. You won’t want to go anywhere else

Toni Johanson

I love this yoga studio! Fantastic space, classes and teachers! I personally take several classes here a week and recommend all my friends to the studio as well. The wide range and variety of classes offered each week sets this studio apart from other yoga studios in the area. The instructors are passionate, compassionate and genuinely care for their students. I recommend this studio for all ages and people looking for safe and friendly place to learn about yoga. Come try it out!

Barbara Slabinski

peace

inner peace

Balance

STUDIO H0urs

Monday: 8am – 11am, 4:30 – 9pm

Tuesday: 9am – 12pm, 4:30pm – 8:30pm

Wednesday: 6am – 11:00am, 6pm – 9pm

Thursday: 9am – 12pm, 4:30pm – 9pm

Friday: 9am – 11am, 6pm – 7pm

Saturday: 8am – 12pm

Sunday: 9am – 12pm

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