A HOT YOGA STUDIO
RESTORATIVE YOGA
with Ana Maria Caputo
Friday, March 31 from 6:30-8:30 PM
Just go to the class schedule tab above and go to March 31 on the calendar to book online.
E-GIFT CARDS AVAILABLE ANYTIME
You can purchase an electronic gift card by clicking here. If you’d like a tangible gift card, contact the studio at 732-414-6967.
20% Off Class Packages For High School and College Students
Contact the studio at 732-414-6967 to set up your discount.
You must pre-register before 9:30PM the night before the Tuesday 6AM class.
1. Sign up for the “recorded” class option through MindBody.
2. You will receive a link to our youtube channel to watch the video at your convenience.
ELEMENTS OF YOGA
Physical health
Welcome to Our Studio
A Yoga Studio in Freehold, NJ, Elements of Yoga offers a variety of classes in warm yoga, hot yoga, hot vinyasa, power flow, warm slow flow and yin yoga/stretch classes for beginners and advanced yoga enthusiasts. Our Pilates and Barre fusion classes are designed to strengthen your core. Massage and Reiki services are offered as well as Himalayan Hot Stone Massage, foot reflexology and cupping.
Elements of Yoga is more than a yoga studio. Here you will find a diverse community of welcoming friendly students and advanced yoga instructors. Our services are designed to help you face the challenges of everyday living, boost your energy levels, strengthen your body and relax (calm) your mind.
YOGA
Elements of Yoga
Join The Movement
3338 Route 9 South Freehold, NJ 07728
Call: ( 732 ) 414-6967
Three pack of 60 minute massages now for $225! plus tax
Our class & SPA services
Yoga
Massage
Reiki
IMPORTANT NOTE
Please sign up for classes ahead of time on MindBody
NEW STUDENT SPECIALS
Unlimited classes (including virtual) for 1 month – $79
Unlimited classes (including virtual) for 1 week – $30
Intro 4 Class Card (inluding virtual) – $40
Two Class Card (including virtual) – $25
Monthly Unlimited Classes
Unlimited hot, warm, and virtual classes – $159/mo
on autopay – $149
Class Cards
Drop in for in-studio class – $22
5 Class card for any class – $95
10 Class card for any class – $175
Good for up to one year.
Private Yoga Lessons
60 minutes – $100
Massage
Swedish Massage
60 minutes – $85 plus tax
90 minutes – $125 plus tax
Three pack of 60 minutes massages – $225 plus tax
Himalayan Hot Stone Massage
60 minutes – $95 plus tax
Foot Reflexology
60 minutes – $85 plus tax
Aromatherapy add-on – $10 (lavender, peppermint,eucalyptus)
Reiki
30 minutes – $40 plus tax
60 minutes – $80 plus tax
90 minutes – $110 plus tax
Featured Classes
We have a full hot yoga studio room with electric radiant heat.
WARM Yoga
Calm your mind, uplift your spirit and strengthen the body with various forms of yoga offered here. We offer a variety of classes including yin/ deep stretch, slow flow, power flow, and vinyasa.
BOOK A YOGA CLASS
Reiki
Joyous and powerful, Reiki is the laying on of hands to heal. Tremendously warm, powerful, relaxing and transformative, Reiki has the capacity to heal your physical, mental and spiritual path.
Schedule Reiki
Hot Yoga
Improve your fitness, stamina and strength with hot yoga classes from Elements of Yoga. Our climate controlled HOT Yoga studio is the perfect place to improve blood flow and circulation.
Book a Hot Yoga Class
Massage
Elements of Yoga offers a variety of massage therapy services, including Himalayan Hot Stone massage, Swedish massage, foot reflexology and cupping.
Schedule Massage
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Testimonials
“I can’t say enough kind words about the owner and ALL the instructors. So genuinely caring and truly have passion for what they do. They strive to help each and every yogi get what they want out of their practice. I highly recommend you change your life by experiencing a class. You won’t want to go anywhere else“
“I love this yoga studio! Fantastic space, classes and teachers! I personally take several classes here a week and recommend all my friends to the studio as well. The wide range and variety of classes offered each week sets this studio apart from other yoga studios in the area. The instructors are passionate, compassionate and genuinely care for their students. I recommend this studio for all ages and people looking for safe and friendly place to learn about yoga. Come try it out!“
peace
inner peace
Balance
STUDIO H0urs
Monday: 8am – 11am, 4:30 – 9pm
Tuesday: 9am – 12pm, 4:30pm – 8:30pm
Wednesday: 6am – 11:00am, 6pm – 9pm
Thursday: 9am – 12pm, 4:30pm – 9pm
Friday: 9am – 11am, 6pm – 7pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm