About Us

Our Studio

Elements of Yoga and Hot Yoga studio is a 3000 square foot facility on Route 9 South in Freehold inside Barclay Square. Designed to be the premier location to practice yoga in Monmouth County, Elements of Yoga is a hub for health and wellness for your mind and body.  Our warm and hot yoga classes combined with our Reiki and massage sessions are an excellent way to keep the mind, body and spirit healthy.  Our hot yoga studio is heated with electric radiant heat panels and the walls have been highly insulated with a heat and soundproofing insulation. This will help the studio maintain the heat and noise levels.

The owner Kevin Nowicki first became interested in Yoga after he found it offered relief from chronic back pain. He found relief from various forms of Yoga and strength training. Kevin was inspired to create his business, Elements of Yoga, as a source for people to develop their physical strength and provide other avenue of relaxation, personal awareness and overall health and wellness.

Elements of Yoga is conveniently located in Freehold Township, Monmouth County, NJ. With Warm Yoga and Hot Yoga classes, the facility is managed to handle beginners, intermediate and expert levels of Yoga. A warm, friendly atmosphere welcomes surround all newcomers at Elements of Yoga.