Elements Of Yoga

About Us

Elements of Yoga is conveniently located in Freehold Township, Monmouth County, NJ. With Yoga and Hot Yoga rooms available for yoga classes, the facility is managed to handle beginners, intermediate and expert levels of Yoga. A warm, friendly atmosphere welcomes surround all newcomers at Elements of Yoga.

Our Studio

Elements of Yoga and Hot Yoga studio is a 3000 square foot facility on Route 9 South in Freehold inside Barclay Square. Designed to be the premier location to practice yoga in Monmouth County, Elements of Yoga is a hub for health and wellness for your mind and body. The variety of yoga classes offered here is rarely ever seen. At Elements of Yoga, we have three studio rooms: yoga, spin and hot yoga. Our hot yoga studio is heated with electric radiant heat panels and the walls have been highly insulated with a heat and soundproofing insulation. This will help the studio maintain the heat and noise levels.

The owner Kevin Nowicki first became interested in Yoga after he found it offered relief from chronic back pain. He found relief from various forms of Yoga and strength training. Kevin was inspired to create his business, Elements of Yoga, as a source for people to develop their physical strength and provide other avenue of relaxation, personal awareness and overall health and wellness.

Elements of Yoga is conveniently located in Freehold Township, Monmouth County, NJ. With Yoga and Hot Yoga rooms available for classes, the facility is managed to handle beginners, intermediate and expert levels of Yoga. A warm, friendly atmosphere welcomes surround all newcomers at Elements of Yoga.

OUR MISSION STATEMENT

Our Mission is to provide an atmosphere to find spiritual, mental and physical exercise and health and wellness. We offer a safe place for our yoga enthusiasts while providing them with the highest level of care & instruction.

our services

Yoga

Spin Class

Massage

Reiki

Pilates – Barre

Nutrition & Wellness

peace

inner peace

Balance

STUDIO H0urs

Monday: 8am – 11am, 4:30 – 9pm

Tuesday: 9am – 12pm, 4:30pm – 8:30pm

Wednesday: 6am – 11:00am, 6pm – 9pm

Thursday: 9am – 12pm, 4:30pm – 9pm

Friday: 9am – 11am, 6pm – 7pm

Saturday: 8am – 12pm

Sunday: 9am – 12pm

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