Classes & Programs
barrelates
Classes For All Levels

A fusion workout blending pilates, barre,and yoga
One of our most popular classes, Barrelates is a fusion style workout blending Pilates, Barre, and yoga techniques. This challenging workout was created to seamlessly flow from one move to the next using tension and high repetitions to build a long and lean body profile. Sometimes the workout will include light weights or a chair or resistance bands.
peace
inner peace
Balance
STUDIO H0urs
Monday: 8am – 11am, 4:30 – 9pm
Tuesday: 9am – 12pm, 4:30pm – 8:30pm
Wednesday: 6am – 11:00am, 6pm – 9pm
Thursday: 9am – 12pm, 4:30pm – 9pm
Friday: 9am – 11am, 6pm – 7pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm