Classes & Programs
Champion Your Inner Strength Through Spin
Cycling for full body strength, endurance, cardiovascular health and boosted energy levels.
Motivation! Burn calories in a group or set your own pace in our spin room. Weight loss, leg and bum tightening, improved joint movements and cardio benefits are the reason our spin classes are so popular.
Protect your core with Spin! Stabilize your brain and your gut with an intense and exciting workout that will lift your spirits and challenge your body. Improving your cardiovascular health and targeting areas of your core, glutes, quads, hamstrings and back, cycling is beloved year-round and at every ability level. Be punctual, hydrate and lose your mobile devices! You arrived!
Monday: 8am – 11am, 4:30 – 9pm
Tuesday: 9am – 12pm, 4:30pm – 8:30pm
Wednesday: 6am – 11:00am, 6pm – 9pm
Thursday: 9am – 12pm, 4:30pm – 9pm
Friday: 9am – 11am, 6pm – 7pm
Saturday: 8am – 12pm
Sunday: 9am – 12pm